Yeah, we all do this.
Now, doc tells me I have asthma! HUH? Then my son who is a nutrition expert, says why not give up diary to cut the production of mucus.
WOW. For a gal who loves yogurt, organic chocolate milk, cheeses and butter, this is tough!
This morning Hubbie persuaded me to try dark chocolate almond milk. NOT BAD. And it has 45% Calcium and that means it is 15% higher than my other milk. But how to eat my granola in the mornings without my yogurt?
Meanwhile, guy above? I will not be cutting out any consumption of good photography. No calories in that.